Biyernes, Marso 28, 2014

19 Nightmarish Places! More Than Enough to Keep You Up at Night and Send Chills Down the Spine!

Hoia Baciu Forest (Romania) This forest is known as the “Bermuda Triangle” of Romania. Multiple people have gone missing in it, people have sighted UFOs, there has been unexplained electrical phenomena and more. +++++ The Catacombs (Paris) The Parisian catacombs are a giant ossuary and cemetary that are located beneath that city’s streets. There are approximately 6 million bodies put to rest in the catacombs. There is a city of...

Miyerkules, Marso 26, 2014

25 Horrible Things That Happen If You Don't Get Enough Sleep

In our 24/7 culture, sleep loss is a major problem. Back in 1942, we averaged almost 8 hours of sleep a night — now that's down to 6.8. (Seven to 9 hours per night are what's generally recommended.) Almost 40% of Americans get less than 7 hours of sleep a night, a recent Gallup poll found, and an estimated 70 million Americans have a sleep disorder.  Everyone knows that it's important to get enough sleep — but you...

Biyernes, Marso 14, 2014

Top 11 “Diet” Foods That Make You Fat Instead of Thin

Nutrition is full of all sorts of lies, myths and misconceptions. What people believe to be true is often the exact opposite of the truth. Here are 11 “diet” foods that are actually making people fatter. 1. Breakfast Cereals So-called “healthy” cereals are the worst foods you can possibly eat at the start of the day. They are usually loaded with sugar and refined carbs, which are some of the most fattening ingredients in existence. Starting...